Here's a short excerpt from "Fat Head," a documentary about fat: Big Fat Lies
Gillian Mounsey shares Handstand Progressions
Ross Enamait shares the Triple Clap Pushup
APEX Movement's Parkour Competition (last year)
Showing posts with label links. Show all posts
Showing posts with label links. Show all posts
Monday, October 3, 2011
Thursday, September 29, 2011
Link Love!
Dr. William Davis answers some questions about the evils of wheat and why it's addictive.
Here are some almond milk recipes.
Here are some Primal substitutes for non-Primal foods.
Lifehacker celebrates National Coffee Day, which happens to be today!
Ross Enamait found an interesting use for furniture gliders.
Here are some almond milk recipes.
Here are some Primal substitutes for non-Primal foods.
Lifehacker celebrates National Coffee Day, which happens to be today!
Ross Enamait found an interesting use for furniture gliders.
Friday, September 23, 2011
Link Love!
Just when you thought you might be able to trust the food industry a little bit...
While we're talking about food, here's a good starter guide for going Primal.
To round things out, an interesting piece on potatoes, from Primal Wisdom.
While we're talking about food, here's a good starter guide for going Primal.
To round things out, an interesting piece on potatoes, from Primal Wisdom.
Friday, September 2, 2011
Until I Finish My Next Article...More Link Love!
Natural cleaning at Everyday Paleo.
Dr. Mercola talks about eggs and cholesterol...and the fact that it isn't actually bad for you!
Beer Today - Gone Tomorrow - Are You At Risk?
Dan John talks about some things that are good for you.
Conditioning Research talks about strength as a skill.
Train Smart!
Dr. Mercola talks about eggs and cholesterol...and the fact that it isn't actually bad for you!
Beer Today - Gone Tomorrow - Are You At Risk?
Dan John talks about some things that are good for you.
Conditioning Research talks about strength as a skill.
Train Smart!
Sunday, August 28, 2011
Link Love!
Are Vibrams the Great Unifier? MyFiveFingers thinks so!
Dr. Mercola talks about radiated produce.
Low DHA levels have been linked to increased suicide risk. The solution? Take your fish oil!
Steve Cooksey (a.k.a. the Diabetes Warrior) shares with us his grilled bacon and egg meatwich.
Art of Manliness talks about the Rise of Spectatoritis.
Train Smart!
Dr. Mercola talks about radiated produce.
Low DHA levels have been linked to increased suicide risk. The solution? Take your fish oil!
Steve Cooksey (a.k.a. the Diabetes Warrior) shares with us his grilled bacon and egg meatwich.
Art of Manliness talks about the Rise of Spectatoritis.
Train Smart!
Saturday, August 27, 2011
Link Love!
New research suggests that 3,500 calories may not always equal a pound of fat.
Everyone knows taking the stairs is better for health than taking an elevator. That doesn't stop most people from taking the easy way up. Mizzou research has found how alarmingly quick inactivity can effect your health.
One of Mark Sisson's worker bees spent the day at MovNat's one day fundamentals class. Read about his experience here.
Diane at Balanced Bites speaks with Bill Staley and Hayley Mason, authors of the recently-released book "Make It Paleo." Here's the full scoop.
Train Smart!
Everyone knows taking the stairs is better for health than taking an elevator. That doesn't stop most people from taking the easy way up. Mizzou research has found how alarmingly quick inactivity can effect your health.
One of Mark Sisson's worker bees spent the day at MovNat's one day fundamentals class. Read about his experience here.
Diane at Balanced Bites speaks with Bill Staley and Hayley Mason, authors of the recently-released book "Make It Paleo." Here's the full scoop.
Train Smart!
Friday, August 26, 2011
A Couple Things I'd Like To Share...
First, my friends at NorCal Parkour were just recently featured in an article about Parkour in Davis, a college town just west of Sacramento. It's a great read! (Click Here For Article)
Second, for those of you who enjoy barefooting, here is a site dedicated to the art of barefoot running.
Third, here is a fantastically thorough how-to guide on deadlifting. Don't lift another dead thing until you read this article!
Train Smart!
Second, for those of you who enjoy barefooting, here is a site dedicated to the art of barefoot running.
Third, here is a fantastically thorough how-to guide on deadlifting. Don't lift another dead thing until you read this article!
Train Smart!
Tuesday, August 16, 2011
A Little Diversion and the Future
Today, we divert from our regularly-scheduled program. Today, I will be talking a little about what I have been up to elsewhere in the internet world, the changes that have happened here and will continue to happen, and then I will provide some links for current interesting reading.
First off, what I've been up to:
I've been busy writing "lenses" (a.k.a. blog articles on standalone pages) on Squidoo. Some of the content there will not be published here, but I will be sure to provide a link every time something new is up.
I'm also using Tumblr to help more potential readers find me here. The articles that I post there, however, will not be unique from the ones here. If you're still curious, here's the link.
As you may or may not have noticed, I now have a Twitter account, which I already use quite regularly. I've added a button so you can follow me.
I've also added a "Donate" button. I am accepting donations in order to be able to create a more complete, interactive, and professional blog (which I will get into in just a moment).
What I have planned for the future:
In the near future, I will be switching over to a fully-hosted blog with my own domain name on a WordPress platform.This costs money, though, so I have to wait until I can afford it.
No matter when I actually get the new version of the blog started, I have decided to start using a couple recurring themes. For now, because of my schedule, there won't be daily content and the themes won't always be recurring on the same days, but I'll be moving toward that level of regularity.
As many have noticed, and some already knew, I use ads to support this blog and my efforts. I will be working on getting some affiliates that are more relevant to the things my readers are interested in, so that way I can provide quality resources to the people who need them! To help me in this process, you can leave a comment telling me what you want!
Along the same lines, I would like to publish content that is more relative to my readers. If you could give me feedback on what you would like to read about (remaining in the realm of fitness, of course), I would greatly appreciate it. It's all about benefiting you, the reader!
Last thing on the agenda...
Here are some links with interesting reading!
Oldtime Strongman has some new books, all about one of my favorite topics: training like the turn of the century strongmen.
Mark's Daily Apple is always a great source of information! Check it his current Workout of the Week...it's a killer!
Mike Mahler has a lot of useful information regarding kettlebells and hormone optimization. I'll be doing a review of his book, Aggressive Strength, in the near future.
Want to learn how to make money blogging? Blogging Your Passion takes out the guesswork and provides solid information.
Evolutionary Psychiatry has an interesting piece called "Neuroregulation of Appetite"
Beast Skills has a new, improved layout.
Last, but certainly not least, check out Eat. Move. Improve. They are currently featuring a piece on understanding pain when dealing with injuries and are also featuring articles on the fundamentals of exercise concepts and how to construct your own workout routine.
Train Smart!
First off, what I've been up to:
I've been busy writing "lenses" (a.k.a. blog articles on standalone pages) on Squidoo. Some of the content there will not be published here, but I will be sure to provide a link every time something new is up.
I'm also using Tumblr to help more potential readers find me here. The articles that I post there, however, will not be unique from the ones here. If you're still curious, here's the link.
As you may or may not have noticed, I now have a Twitter account, which I already use quite regularly. I've added a button so you can follow me.
I've also added a "Donate" button. I am accepting donations in order to be able to create a more complete, interactive, and professional blog (which I will get into in just a moment).
What I have planned for the future:
In the near future, I will be switching over to a fully-hosted blog with my own domain name on a WordPress platform.This costs money, though, so I have to wait until I can afford it.
No matter when I actually get the new version of the blog started, I have decided to start using a couple recurring themes. For now, because of my schedule, there won't be daily content and the themes won't always be recurring on the same days, but I'll be moving toward that level of regularity.
As many have noticed, and some already knew, I use ads to support this blog and my efforts. I will be working on getting some affiliates that are more relevant to the things my readers are interested in, so that way I can provide quality resources to the people who need them! To help me in this process, you can leave a comment telling me what you want!
Along the same lines, I would like to publish content that is more relative to my readers. If you could give me feedback on what you would like to read about (remaining in the realm of fitness, of course), I would greatly appreciate it. It's all about benefiting you, the reader!
Last thing on the agenda...
Here are some links with interesting reading!
Oldtime Strongman has some new books, all about one of my favorite topics: training like the turn of the century strongmen.
Mark's Daily Apple is always a great source of information! Check it his current Workout of the Week...it's a killer!
Mike Mahler has a lot of useful information regarding kettlebells and hormone optimization. I'll be doing a review of his book, Aggressive Strength, in the near future.
Want to learn how to make money blogging? Blogging Your Passion takes out the guesswork and provides solid information.
Evolutionary Psychiatry has an interesting piece called "Neuroregulation of Appetite"
Beast Skills has a new, improved layout.
Last, but certainly not least, check out Eat. Move. Improve. They are currently featuring a piece on understanding pain when dealing with injuries and are also featuring articles on the fundamentals of exercise concepts and how to construct your own workout routine.
Train Smart!
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